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What are the most effective ways to prevent damage from prolonged exposure to chlorine in pool areas?
Prolonged exposure to chlorine in pool areas can lead to skin irritation, respiratory issues, and hair damage. To minimize these risks, follow these effective strategies:
1. Shower Before and After Swimming: Rinsing off before entering the pool reduces chlorine absorption, while showering afterward removes residual chemicals.
2. Use Protective Gear: Wear swim goggles to shield your eyes and a swim cap to protect your hair from chlorine damage.
3. Apply Barrier Creams: Use waterproof moisturizers or petroleum jelly to create a protective layer on your skin.
4. Limit Exposure Time: Avoid spending excessive time in chlorinated water, especially in indoor pools with poor ventilation.
5. Maintain Proper Pool Chemistry: Ensure the pool’s pH and chlorine levels are balanced to reduce harsh effects.
By adopting these practices, you can enjoy swimming while safeguarding your health from chlorine-related harm.
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